In this blog, I share some of my most helpful self-care tips, seasonal wellness ideas, Chinese medicine theory, and more! Think of it as a free window into some of the recommendations I give to patients.

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Seasonal Wellness Kate Thomas Seasonal Wellness Kate Thomas

Spring, Creativity, and Chinese Medicine

It may not be surprising that Spring is connected to creativity in Chinese medicine! After the quiet hibernation of winter, the rush of new energy and growth that Spring brings often makes us want to try new projects, start fresh, or try something new. In this entry, learn more about the connection between creativity, Spring, and Chinese medicine - with lots of ideas on ways to use that creative energy!

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